If you’re not sure if cognitive behavioral therapy will work for you, consider how its tools worked for this client.

I provide a safe place for my clients leaning to modalities of Cognitive Behavioral Therapy (CBT) and Emotional Focused Therapy (EFT). If I am not available, others in my group practice will be.

Compared to present centered therapy, CBT for prolonged grief was more effective short term, but both were highly efficacious overall.

CBT is a structured, goal-oriented psychotherapy that focuses on the relationship between a person's thoughts, feelings, and ...

Cognitive behavioral therapy (CBT) and physical and mental health rehabilitation can help improve symptoms of long COVID.

A brief self-guided online Cognitive Behavioral Therapy (CBT) intervention was noninferior to comprehensive clinician-guided ...

A new study from Karolinska Institutet shows that self-guided cognitive behavioral therapy (CBT) online is as effective as ...

In case you forgot, 2020 also marked a historic call for race relations in the U.S. It was an emotionally-charged election ...

DBT is different from cognitive behavioral therapy (CBT)—a commonly used type of psychotherapy that focuses on identifying negative thinking patterns and changing unwanted behaviors. The main ...