If you’re not sure if cognitive behavioral therapy will work for you, consider how its tools worked for this client.

I provide a safe place for my clients leaning to modalities of Cognitive Behavioral Therapy (CBT) and Emotional Focused Therapy (EFT). If I am not available, others in my group practice will be.

Compared to present centered therapy, CBT for prolonged grief was more effective short term, but both were highly efficacious overall.

A brief self-guided online Cognitive Behavioral Therapy (CBT) intervention was noninferior to comprehensive clinician-guided ...

A new study from Karolinska Institutet shows that self-guided cognitive behavioral therapy (CBT) online is as effective as ...

In case you forgot, 2020 also marked a historic call for race relations in the U.S. It was an emotionally-charged election ...

Self-reported physical function was better for long COVID patients after a brief outpatient program based on cognitive and ...

Healing Hands Recovery Center is committed to fostering resilience, healing, and transformation through a holistic, evidence-based approach to ...

With all the fresh approaches to the old Freudian exchange, you’re sure to find a match with this steer-you-right advice.

Research indicates meditation techniques, particularly Transcendental Meditation, significantly alleviate PTSD symptoms, ...