Therapy is a critical part of treatment for mental health concerns like depression or anxiety. But what if you can't afford ...
If you’re not sure if cognitive behavioral therapy will work for you, consider how its tools worked for this client.
The author of this book not only tells us about a variety of anxiety disorders but also educates us about the well-known ...
This book is the best single resource available for mental health professionals ... Digging deep into the principles outlined in this manual will help even experienced therapists expand their ...
Cognitive behavioral therapy (CBT) is a form of psychotherapy that focuses on modifying dysfunctional emotions, behaviors, and thoughts by interrogating and uprooting negative or irrational beliefs.
He published hundreds of articles and 25 books in his career ... according to a statement from the Beck Institute for Cognitive Behavior Therapy that he and his daughter co-founded.