SAD is more than just feeling “down” during gloomy weather. It’s a diagnosable condition that impacts functioning. Coping ...

Self-reported physical function was better for long COVID patients after a brief outpatient program based on cognitive and ...

As the aging population of the United States continues to grow the need to focus on mental health in elderly has become increasingly imperative Older adults face different challenges related to emotio ...

If you really want to prioritize your mental health this year, here are 20 actionable and specific New Year's resolutions for ...

This important study includes convincing evidence to show that behavioral measures and hippocampal representations of cognitive control are not dependent upon the medial ... Fifteen rats were assigned ...

Drawing from person-centered, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), mindfulness-based practices, and solution-focused approaches, I tailor our sessions to ...

Behavioral activation therapy helps individuals break the cycle of inactivity and low mood by encouraging engagement in meaningful activities ... use this technique in cognitive behavioral ...

In conclusion, the present study demonstrates that group CBT for depression, delivered in routine care settings, has good results in terms of both improvement at the group level and clinical ...

Share on Pinterest Anger management therapy may be online or in-person, and individual or group therapy may be ... their emotions is dialectical behavior therapy. According to a 2022 review ...