Therapy will always be the gold standard, but circumstances can make it temporarily out of reach. That doesn't mean your ...

Recent study shows mentally engaging sedentary activities like reading and crafting can enhance cognitive health, while ...

Flight anxiety is a common challenge but it doesn’t have to limit your ability to travel and explore the world By ...

Want a New Year’s resolution? Go birdwatching for all the mental and physical activities needed for healthy living.

When Frank Leone first became a pulmonologist, he’d diagnose patients with a severe or deadly lung disease. Many reacted with ...

For more than two decades, Talia Zimmerman wasn’t able to communicate using more than a single word or two. Then, 18 months ...

According to Phipps, the drugs currently available to treat Alzheimer’s have only eased the symptoms rather than stop its ...

Creative expression boosts children's self-esteem and resilience, empowering them to solve problems and embrace challenges. It fosters kids' joy, confidence, and essential life skills, enhancing their ...