At least when it comes to frying food, Dayrit says coconut oil is “certainly” the healthiest vegetable oil. Another potential benefit of lauric acid is that it’s antimicrobial. Lauric acid ...

Discover how coconut oil can help you shed those extra pounds by speeding up your metabolism, reducing your appetite, and ...

Since 2017, with the introduction of the new GST regime of taxation, coconut oil carries are taxed at a 5% rate whereas ...

Refined coconut oil is mostly flavorless and odorless. But it also has a much higher smoke point, between 400 and 450 degrees Fahrenheit, more comparable to canola oil, vegetable oil, or peanut oil.

Palm oil contains about 50% saturated fat, which increases "bad" LDL cholesterol. But it is better for you than other ...

Coconut oil is widely available in Asian and African ... In the domestic kitchen, it should be used sparingly to make South Indian vegetable and fish curries, fried snacks and sweets, or poured ...

Vegetable oil is the next most popular (58m ... ‘specialty’ oils (16m litres), rapeseed oil (8m litres) and coconut oil (2m litres). Oils broadly fall into two categories: refined and unrefined.