When it comes to cooking oils, there are many options. So, which one is healthiest? Here's the nutritional difference between ...

There are many skin treatments available. But what about coconut oil? Is it OK to use every day? We asked the experts.

Fitness coach Ralston D'Souza recently took to Instagram to reveal the truth, so that you can make an informed decision while ...

Coconut oil is a very versatile choice for skincare and has multi-purpose benefits used for skin and hair, particularly in ...

Coconut oil, rich in essential fatty acids and antioxidants, can be a natural remedy for promoting hair growth on bald ...

From olive oil to castor oil to coconut oil, it seems like half of the grocery store is trying to work its way into your scalp with claims of hair health benefits. And wouldn’t you know it, even the ...

Here is everything you need to know about the benefits of coconut oil for your teeth and methods to use it for teeth whitening.

The fibre in chia seeds can significantly improve digestive health, while the healthy fats from coconut oil can boost nutrient absorption. The fibre in chia seeds can significantly improve ...

Solid coconut oil has more benefits than liquid (fractionated ... shine, and overall health. That said, it’s not a one-size-fits-all solution—how you use it depends on your hair type and ...

Another amazing way is to ensure coconut oil provides you with the most benefits is to not use about a teaspoon of it in your hair and massage it all throughout your hair. Your hair is going to look ...