Al-Muhajireen Palace, however, has become a tourist attraction. Abu Jihad, a 20-year-old rebel fighter from Hama, seized the ...

The Humane Society emphasizes that pet hamsters need more than just a clean cage, food and water. They require plenty of ...

A brisk walk, dancing, or climbing a few flights of stairs can improve memory for up to 24 hours, a new study suggests.

VILPA bursts, no matter how short they are, fully contribute towards the 75-150 minutes of vigorous intensity physical ...

Calf raises are a simple but effective exercise for targeting the triceps surae muscle. By just standing on your toes and ...

China has unveiled unbreakable, spherical robo-cops which have been seen rolling around cities - ready to catch criminals. The AI-powered bot beasts are capable of not only stopping crime, but somehow ...

A recent study reveals that just six minutes of stair climbing can significantly enhance mood and cognitive performance in ...

Including step-up training in your daily routine not only works the leg muscles, but also brings benefits in balance, ...

Dancing is a wonderful way to elevate your heart rate while having a blast. Styles like Zumba or hip-hop provide a rigorous ...

Walking uphill places a greater load on your heel bone than walking on flat surfaces, which can help in strengthening the ...

Senate Republican leader Mitch McConnell fell and sprained his wrist while walking out of a GOP luncheon on Tuesday, the ...

Daily walks offer numerous health benefits, from boosting energy levels to warding off illness. To maximize these benefits, ...