Findings in the International Journal of General Medicine reveal that a stuffy nose can trigger fatigue, brain fog and sleep ...

It might feel good to blow your nose as hard as possible, but ear, nose and throat specialists say it can do more harm in the ...

Sleeping with a cold can feel impossible. You can't take a deep breath through your blocked nose, so you try to breathe ...

One of the best ways to clear congestion is to use saline irrigation, Fillip said. The saltwater solution clears the nasal cavity, flushing away mucus, bacteria and other irritants. “People with ...

This potent root veggie boasts a long history in folk medicine, prized for its ability to clear sinuses and soothe sinusitis symptoms. The key lies in horseradish's unique compounds, which deliver ...

New York City is expensive. Inflation is higher in the Big Apple than just about any other city in America. While it costs ...

Viral sinus infections often follow colds or flu, which spread through respiratory droplets when someone coughs or sneezes. These viral infections typically clear up in about seven to 10 days, while ...

Phlegm and mucus are often a reason for concern, especially during the winter season. Here are some home remedies to help you ...