Protein shakes offer a simple way to boost protein intake, but not everyone needs to include them in their diets. Dietitians ...

Protein shakes before bed can aid muscle recovery and growth, particularly for athletes and bodybuilders. While potentially beneficial for weight loss by curbing cravings, overconsumption should ...

Foods with protein claims often appear healthy but are nutritionally worse, with 91% classified as "less healthy" due to high ...

Meaning: If you use these links to buy something, we will not earn a commission. Protein shakes have become a popular means to boost protein intake with a simple opening of a bottle and a gulp of the ...

Protein shakes are meant to give you a nutritious boost. They can help you build muscle while also getting rid of fat and making sure you feel satisfied without being too full. However, there are ...

A Colorado dentist, James Craig, has been charged with poisoning his wife, Angela Craig, using arsenic and potassium cyanide.

Whether you prefer to lift weights, run for miles, or play a casual game of pick-up basketball, you might not think twice about downing a protein shake after a hard workout. After all, they pack a ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

A study by the University of Copenhagen reveals that plant-based drinks, like almond and oat milk, lack essential proteins ...