Clean eating doesn’t mean giving up delicious treats; it’s about embracing wholesome, nutrient-rich ingredients that satisfy your cravings. Whether you’re ...

At a Thanksgiving gathering three decades ago, I went cold turkey on eating meat. When I look back at that meal, I’m embarrassed by my gleeful, holier-than-thou pronouncement at the dinner table.

EATING CLEAN SOUNDS smart—in theory. Generally, the idea focuses on eating more whole foods and less ultra-processed foods. (Great!) But in practice, experts say that assigning labels to foods ...

when a study found children were eating lunches with too few fruits and vegetables and too much sodium and saturated fat. The program originally required simply a dairy product, a starch or grain ...

Copyright 2024 The Associated Press. All Rights Reserved. It was their only meal on Wednesday — it was all they could afford. (AP video shot by Abed Al-Kareem Hana ...

From school lunches to keeping sports out of politics, here are all the things the Republicans used to loathe that they now love. Trump picked former independent presidential candidate Robert F ...

She responded to my friendly “How are you?” by stating that she was feeling a bit down after eating “too much ice cream.” This woman had no idea that I am a licensed psychologist ...