Ever find yourself staring at a grocery store shelf, overwhelmed by all the options and wondering what exactly “clean eating” ...

Experts warn that an obsession with clean eating can lead to orthorexia nervosa, a condition that causes malnutrition, stress ...

Actor Sundeep Kishan, widely recognized for his versatile roles and strong screen presence, recently shared his thoughts on ...

From the staples in our store cupboards to the emergency ready meals in our freezers, ultra-processed foods have crept into our lives at a terrifying rate.

Enjoy a month of Mediterranean diet dinner recipes featuring high-fiber whole grains, nutrient-rich veggies, lean proteins ...

That being said, when it comes to produce — pre-cut or whole — both experts suggest washing everything thoroughly prior to ...

The 52-year-old presenter previously opened up about her favourite meal, which includes one arguably divisive food ...

the Mediterranean diet consists mainly of plant-based foods, seafood, lean poultry, whole grains, nuts, beans, olive oil, herbs and spices. The key is to eat as much fresh food as possible since ...

Eating a plant-based diet high in these types of foods may provide the highest antioxidant intake. Researchers are also exploring an antioxidant treatment for Parkinson’s, though studies remain ...

To help manage gout, a doctor or dietitian may suggest shifting to a healthier eating pattern. For most people, a healthy diet for gout will feature plenty of vegetables, fruits, whole grains ...

Calling it a “a landmark achievement . . . to improve food safety,” an FDA webpage is hailing the agency’s approval of a antimicrobial ...