Here are the top 7 red-coloured superfoods that can help you cleanse the arteries naturally and prevent a stroke.

A diet high in UPFs is also fuelling the obesity ... then shred using two forks. Wipe the pan clean with kitchen paper, then add the remaining oil. Sauté the onion, garlic and red pepper ...

Ever find yourself staring at a grocery store shelf, overwhelmed by all the options and wondering what exactly “clean eating” ...

Experts warn that an obsession with clean eating can lead to orthorexia nervosa, a condition that causes malnutrition, stress ...

Your gut works hard every day, and taking care of it is vital for your overall health. These drinks are easy to prepare and ...

"The Master Cleanse," aka the Lemonade Diet, has been reportedly used by celebrities such as Beyonce and Gwyneth Paltrow. The detox is based on snake-oil science from the 1940s, but it remains one ...

On the surface, this trend appears to encourage healthier diet choices that support overall well-being. However, interpretations of what clean eating means can vary widely, and recent studies have ...

New year dieters have been warned that “clean eating” trends can trigger addiction to consuming healthy foods, and mental ...

It's January and that means New Year's resolutions rife with diet promises. But, dieting and unrealistic expectations aren't ...