From the staples in our store cupboards to the emergency ready meals in our freezers, ultra-processed foods have crept into ...

Ever find yourself staring at a grocery store shelf, overwhelmed by all the options and wondering what exactly “clean eating” ...

Sundeep Kishan, an impactful actor known for his versatile performances and screen presence, recently opened up about dieting ...

That’s why a study set out to determine whether being fully present and avoiding distractions could make you more likely to stick to a heart-healthy diet. The small study enrolled about 200 volunteers ...

Experts warn that an obsession with clean eating can lead to orthorexia nervosa, a condition that causes malnutrition, stress ...

Detox diets are a popular method of "resetting" your body, but is there enough scientific evidence to support their use?

The watermelon diet is a cleanse diet that some people say could help you lose weight, reduce inflammation, and cleanse your body of toxins. However, no research supports these claims. Share on ...

New year dieters have been warned that “clean eating” trends can trigger addiction to consuming healthy foods, and mental ...

However, there are some simple dietary changes you can make to improve your bowel health. You can safely clean out your bowels (also known as cleaning out your colon, or large intestine) at home by ...

He tries to drink plenty of water throughout the day to keep himself hydrated. It also improves the digestion process.

Kicking off the new year with a health kick? You’re not alone in that one. If your resolution for 2025 is a green, lean clean diet, then have no fear, there are plenty of places designed to make your ...