2. Citrus Fruits Limes, lemons, oranges, grapefruits, and pineapples contain large amounts of citric acid, which makes them highly acidic. The acid present in citrus fruits can cause the LES to ...

John Sawyer with the Department of Agronomy at Iowa State University shares the best options for sidedressing nitrogen, in order from most to least preferable: Injected anhydrous ammonia ...

Lean proteins such as chicken or fish, cooked vegetables, and whole grains are great GERD staples. Low-acid fruits, herbal teas, and plenty of water can also support digestion and soothe symptoms.