A nutritious, balanced diet is important for those with prediabetes and high cholesterol. Dietitians may recommend the Mediterranean and the Dietary Approaches to Stop Hypertension (DASH ...

Avoiding certain foods may help a person manage their cholesterol levels. These include red meats, organ meats, and foods high in saturated and trans fats. There are two types of cholesterol ...

Cholesterol is a fat-like substance naturally produced by your body. It's also found in certain foods, like meat, eggs, and dairy. Cholesterol is essential to health and is necessary for vital ...

Doctors typically follow recent cholesterol guidelines that recommend limiting saturated fats, instead of targeting a specific daily limit. You may consider limiting those unhealthy fats to 10% or ...

A green fruit often mistaken for being a vegetable contains various important vitamins and may help cut cholesterol, a pharmacist says. Cholesterol is a fatty substance in blood, which is produced ...

But a year ago, I discovered through my NHS Health Check (offered to everyone between 40-74) that I had very high cholesterol. I was worried about my heart health as my father and grandparents ...

Hubei Provincial Key Laboratory of Green Materials for Light Industry, Hubei University of Technology, Wuhan 430068, P. R. China School of Materials Science & Engineering, Beijing Institute of ...