Dec. 11, 2024 — Scientists have made a significant breakthrough in understanding how 'bad' cholesterol, known as low-density lipoprotein-cholesterol or LDL-C, builds up in the body. The ...

Doctors typically follow recent cholesterol guidelines that recommend limiting saturated fats, instead of targeting a specific daily limit. You may consider limiting those unhealthy fats to 10% or ...

Berberine, green tea components, and plant sterols and stanols when taken as supplements can all cause digestive problems.

The Portfolio Diet is a diet plan designed to lower your cholesterol levels by including more soy protein, plant sterols, nuts, and soluble fiber in your diet. Share on Pinterest Nataša Mandić ...

I find these busy winter days call for a thick, comforting soup. This Black Bean Soup is the answer. It’s a vegetarian meal ...

Hyperglycemia Episodes: A Glance at the Short and Long-Term Effects If you have diabetes, frequent blood glucose monitoring can help you manage your blood sugars and prevent or detect hyperglycemia.

“These delicacies are probably every health professional’s nightmare. They are high in sugar, fat and cholesterol,” she said. There are healthier versions of store-bought mooncakes that ...