Eggs are often thought to be linked to high cholesterol but a cardiologist has said this will only be one of a number of ...

Superfoods are considered best for health. Foods that are a storehouse of not just one or two but many nutrients are included ...

The Portfolio Diet is a diet plan designed to lower your cholesterol levels by including more soy protein, plant sterols, nuts, and soluble fiber in your diet. Share on Pinterest Nataša Mandić ...

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

Learn more about different types of fat and how they affect cholesterol levels and overall health. Nutrition labels on foods tell you how much of each nutrient or fat is in the item, based on the ...

We look at foods that boost your levels of HDL - the so-called 'good' cholesterol that can lessen your chances of a heart attack or stroke. All types of beans - from chick peas to lentils and even ...

Choline is necessary for metabolic processes, cell structure, and brain development. It's found in foods such as organ meats, ...

The DASH diet ... and cholesterol and maintain a healthy weight. “The DASH diet is very similar in concept to the ...

Check the ingredients list carefully on cereal and granola ... These are stones of crystallized cholesterol that form in the gallbladder and block needed enzymes from leaving the pancreas. Spices and ...

A study from Harvard University found that olive oil may lower cholesterol levels ... If you're looking for the best foods for your kidneys, garlic has to make the list. Plus, it's an excellent ...