Many people are concerned about their heart health so understanding the impact of diet on cholesterol levels is crucial ...

Eggs are often thought to be linked to high cholesterol but a cardiologist has said this will only be one of a number of ...

Protect your heart by eating more foods that have a beneficial effect on cholesterol. Here are the experts' favorites. The ...

Fruit and vegetables contain both insoluble and soluble fibre which makes them a great choice that could also help to reduce ...

High cholesterol levels can put you at risk for heart disease, but the good news is that what you eat can make a big ...

This calculator will also provide you with interesting information about the cholesterol content in various foods. For example, did you know that there is absolutely no cholesterol in any plant ...

Soy based foods contain plant compounds called isoflavones that help lower "bad" cholesterol levels. 10. Dark chocolate A welcome surprise that can also be added to your shopping is dark chocolate ...

Foods like oats and fatty fish are excellent sources of soluble fiber and omega-3 fatty acids, which help manage cholesterol ...

Superfoods are considered best for health. Foods that are a storehouse of not just one or two but many nutrients are included ...

Making small changes to your diet could see cholesterol levels start to fall, according to health professionals ...

improve HDL ("good cholesterol") levels and reduce LDL. Including these foods in your diet, alongside a healthy lifestyle, can significantly benefit heart health. In this article, we share a list ...

You’ve likely heard of high cholesterol—a health issue that 86 million Americans over 20 deal with, raising their risk of cardiovascular diseases like heart attack and stroke. And while 47 ...