Beans and peas are the mature forms of legumes. They include kidney beans, pinto beans, black beans, lima beans, black-eyed peas, garbanzo beans, split peas, and lentils. They are available in dry, ...
Like other legumes, such as peanuts, peas, and lentils, black beans are prized for their high protein and fiber content. Black beans also contain several other key nutrients that benefit human health.
Photo: Chipotle Canada Chipotle spilled the beans in a recent study, revealing that nearly seven out of 10 consumers are runners who make Chipotle their go-to post-training treat. In collaboration ...