Carrots and berries are not only tasty but also loaded with eye-healthy nutrients. Blending them into smoothies is a ...

Combining two powerful superfoods, chia seeds and turmeric, into your morning routine can be a game-changer for your health.

As December rolls around and the air fills with the scent of pine and cinnamon, my kitchen transforms into a holiday ...

Weight drinks hydrate the body and also help in reducing the stubborn fat. This woman shares how her everyday beverage ...

Starting your day with these metabolism-boosting morning drinks can effectively aid in weight loss. Some of these seed waters ...

You can reap the benefits of the colder months with a healthy, seasonal diet. Boost your immune system with these powerful foods from the winter season ...

Other recipes on the list include a viral cucumber salad made by a Canadian blogger, Tiktok’s favourite chia seed water and ...

Mix a teaspoon of ghee with warm water or milk for best results. Always consult a doctor if you have specific health conditions.

Plant-based foods like avocados and quinoa are excellent sources of healthy fats and protein, essential for weight management ...

Whether you enjoy visiting malls and shops crowded with people buying or not, chef Kathy Gunst has another idea. Stay home.

Most people are deficient in fiber, but some startups have better ways to blend it into our diets to minimize the harm of ...