Soaking chia seeds and fenugreek seeds in water creates a nutrient-rich drink. This combination boosts digestion, aids weight ...

Combining two powerful superfoods, chia seeds and turmeric, into your morning routine can be a game-changer for your health.

The high fiber content in chia seeds helps regulate bowel movements and prevent constipation. Lemon water stimulates bile ...

Chia seeds are known for their numerous health benefits. Read on to know what happens when you take a sip of overnight soaked ...

Is it safe to drink chia seeds at night after 10pm? Check out these 5 dagerous side effects of drinking chia seeds soaked ...

Social media is packed full of health trends and hacks (some of them good, many of them bad) and the latest one to rear its head involves a superfood you’re likely familiar with: chia seeds.

From chia seeds in water to chia seeds in clove tea, check out the effective ways to use chia seeds to cure indigestion.

One of the simplest ways to add chia seeds to your diet is to add them to water. To make chia water, soak 1/4 cup (40 grams) of chia seeds in 4 cups (1 liter) of water for 20–30 minutes.