The chia pudding should be thick and creamy. If not, add more chia seeds, stir, and refrigerate for another hour or so. We used fresh seasonal fruits ( can be water-ever fruits available with you ...

Chia pudding makes a delicious dish that can ... Simply mix them in and add your favorite salad vegetables. You can add chia seeds to many recipes, including bread. For example, you can try ...

This filling and delicious breakfast recipe ... hemp seeds and erythritol (adjust to taste). Blend until smooth. Step 2: Transfer mixture to a bowl or jar and stir in chia seeds.

This low-sugar (potentially vegan) chia pudding is perfect for hot days and ... Blend the crème fraîche with the chia seeds, vanilla extract, honey, raspberries (reserving a handful of the ...

"One ounce of chia seeds provides 26% of daily magnesium needs, which supports muscles, nerves, blood sugar, and even blood ...

and the rest in recipes like chia pudding. Due to their fat content, chia seeds should be stored in a sealed bag or container in the refrigerator or freezer to increase their shelf-life.

An Instagram video claims consuming chia seeds or eggs in the morning or skipping breakfast entirely can reverse diabetes ...