Sipping on some refreshing homemade concoctions can help not just reduce belly fat but also aid with full body detox.

Here's how mixing chia seeds with lemon juice can help flush out bad LDL naturally and promote better heart healthy during ...

The high fiber content in chia seeds helps regulate bowel movements and prevent constipation. Lemon water stimulates bile ...

It's common to associate weight loss with deprivation making it a struggle to find the motivation – especially when we focus ...

The “internal shower” drink is another chia-inspired TikTok trend that claims to cure constipation and bloating. While the fiber and protein content of chia seeds do make them a smart choice ...

Overeating chia seeds can cause bloating, gas, or stomach cramps due to their high fiber content. Chia seeds absorb water quickly, which may lead to dehydration if you're not drinking enough water ...

The claim is that a mix of chia seeds and flax seeds can help banish ... Consuming two tablespoons of this blend before bedtime is said to assist in reducing belly fat. Since the recipe was ...

a combination of chia seeds and water that’s loose enough to sip or drink with a straw, sometimes with lemon juice for added flavor. The trend isn’t new. It’s been floating around the internet for a ...

Is it safe to drink chia seed water? Yes, if you do it the right way. As is true for many other things in life, too much of a good thing can be bad. And that’s the case with chia seeds.