Chia seeds are rich in fiber, protein, omega-3, fatty acids, and essential minerals like calcium and magnesium, making them perfect for healthy weight loss. Blend chia seeds with fresh fruits, yogurt, ...
There’s some liberty to be had too—any milk or ... and spoon chia pudding on top, dividing evenly. Do Ahead: Chia puddings can be made 5 days ahead. Cover and chill. Recipes you want to ...
Try this simple recipe for a healthier lifestyle. Chia seeds are rich in Omega-3 fatty acids, fibre, protein, calcium, magnesium, and antioxidants and almond milk is rich in Vitamin E and calcium.
Chia pudding is popular on cafe menus at the moment. You may be surprised how easy it is to make. Be creative and adapt it. Prunes are a favourite addition of mine but dates, banana, cinnamon or ...