For a vibrant and tasty plant-based breakfast, try this blueberries and cream chia pudding full of plant protein.

This TikTok viral Tiramisu Chia Pudding recipe was all the rage and I've made it sugar free and low carb with just a few ...

Chia Seed Pudding: Mix chia seeds with almond milk or yogurt and let it sit overnight. Add fruits like berries or bananas for flavor and sweetness. Smoothies: Blend chia seeds into your morning ...

Conversely, those concerned about their heart health may choose to include almond milk in their diet, as it contains less saturated fat than cow's milk. Understanding the nutrition of each can help ...

For a nutritious and tasty start to the day, check out this creamy, tropical pudding, which blends mangoes with coconut milk, maple syrup, vanilla, and chia seeds. Don’t fancy it in the morning? It’s ...

Almond milk is a popular plant-based milk option among vegans. But, you should avoid buying it from stores and make your own. Read on to know more. With an increasing awareness about health and ...

Chia seeds, known for their high nutrient content, can be consumed in various ways like chia pudding, smoothies, and sprinkled on oats or yogurt. These seeds offer numerous health benefits like ...

When you're shopping at TJ's, there is one dairy-free carton you should reach for before all of the others, and our taste ...

Banana slices with almond butter: Bananas are high in potassium and magnesium, which can help relax muscles. Almond butter ...