These healthy diabetes-friendly breakfast recipes, like avocado toast and overnight oats, were the most popular recipes with ...

Two tablespoons of chia seeds, one cup of milk, one tablespoon of honey, two tablespoons of dry fruit mix (almonds, raisins, cashews, pistachios), half a tablespoon of vanilla extract, one-fourth ...

"One ounce of chia seeds provides 26% of daily magnesium needs, which supports muscles, nerves, blood sugar, and even blood ...

Mix 2-3 tablespoons of chia seeds with your choice of milk, add sweetener and vanilla extract, and let it sit in the refrigerator overnight. Top with fresh seasonal fruits, nuts, and honey in the ...

What you eat at breakfast can influence the ease of your bowel movements. This option, which is high in fiber, may have a ...

Chia seeds, packed with fiber, protein and essential nutrients are a powerhouse ingredients. These tiny  seeds can help curb ...

An Instagram video claims consuming chia seeds or eggs in the morning or skipping breakfast entirely can reverse diabetes ...

The study found more than 2,700 genes in chia seeds may create small, health-boosting particles when digested, which could help to tackle issues like diabetes and high blood pressure. This nutty, ...

For a creamy, high-fiber breakfast option, mix sliced bananas into oatmeal. Ripe bananas are used to make these moist, ...

These healthy breakfasts are full of flavor and nutrients like protein and fiber to keep you satisfied until lunch.

From chia seeds in water to chia seeds in clove tea, check out the effective ways to use chia seeds to cure indigestion.