Add honey or stevia for sweetness and top with berries, nuts, or seeds for a nutrient-rich, filling breakfast. Smoothie Booster: Blend 1 tablespoon of chia seeds into your morning smoothie.
Try these dietitian-recommended healthy breakfast recipes and foods for weight loss, like vegan breakfast burritos, baked ...
These healthy breakfasts are full of flavor and nutrients like protein and fiber to keep you satisfied until lunch.
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This fruity treat combines almond milk, chia seeds, maple syrup, vanilla, strawberries, mango, and dates for a convenient, nutrient-packed breakfast. It’s ideal for meal preppers, as it can be ...
An açaí bowl is a delicious and nutritious way to start your day. Making a tropical-inspired one at home is an easy, ...
Take a bowl full of oats with berries, bananas, and a sprinkle of almonds or walnuts. Take a bowl, blend spinach, berries, ...
Mix 2-3 tablespoons of chia seeds with your choice of milk, add sweetener and vanilla extract, and let it sit in the refrigerator overnight. Top with fresh seasonal fruits, nuts, and honey in the ...