Cheese – a word that can make most food enthusiasts’ hearts skip a beat. But when you’re on a Weight Watchers journey, t ...

Tommy Vu sets world records with 611 burpee pull-ups in one hour, inspiring fitness enthusiasts worldwide.

Adele has been open about the fact that she will never be a 'gym bunny' - but that hasn't stopped the singer from overhauling ...

Each recipe is low in calories and high in fiber and/or protein—a combination that can help you lose weight and stay ...

I watch as the new Ozempic-bodied people shame pictures of their bigger bodies and highlight their current state. No one is ...

When we hear of weight loss, many people think of diet and restrictions. However, weight loss doesn’t have to mean ...

AFTER gorging on turkey and pigs in blankets, now is the time to bring out the cheeseboard. However, even a small cube can add hundreds of calories to your festive total. Dietitian Emma Shafqat, ...

It’s easy to go ham on the Christmas leftovers, but excessive grazing between meals can cause you to pack on the holiday ...

Branneisha Cooper was terrified of attending her first holiday gathering after starting Mounjaro. The 28-year-old ...

As many as one in five Brits are being urged to avoid eating on type of food this Christmas or risk health problems ...

A Cheshire Cheese Company customer has been left feeling ‘distressed’ and ‘upset’ after Christmas gifts failed to arrive.