Foam board insulation is easy to use and a great DIY way to add some insulation. It comes in standard-size 4×8 sheets and smaller sizes, in thicknesses from 1/4-in. to two inches. Some types of ...

Closed-cell spray foam is denser and offers better energy savings but comes with a higher price tag. Thickness: As the insulation is layered, thicker applications will require additional costs. This ...

Draft-proofing your basement is a vital step toward creating a comfortable, energy-efficient home. Our HVAC experts reveal ...

When we bought it many years ago, we had spray foam loft insulation installed ... Even if there is a British Board of Agrément Product Certificate - a document proving construction materials ...

An estimated 250,000 homes in the UK have spray foam insulation within their roofs, much of which was installed under the previous Conservative government’s subsidised Green Homes Grant scheme.

Due to this, closed-cell costs more. This type of insulation is used by some to fill joist and rafter cavities and is great for insulating the underside of roof decks and other hard-to-reach places.

Best overall, foam Best for side sleepers Best for edge support Best upgrade What to look for in the best cheap mattress How we tested the best cheap mattresses Cheap Mattress FAQ ...

The data is still unclear on how foam rolling works, but we have research evidence that suggests it's most effective when used at specific times. For instance, foam rolling before a workout as ...

Here’s how it works. As a mattress tester, I know from experience that memory foam mattresses cushion the body to provide relief from the shoulders down to the legs. The full-body comfort is ...

Insulation plays a crucial role in regulating indoor temperatures and reducing energy costs, and among the many options available, PIR insulation boards stand out as one of the most effective ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...