CBT is a structured, goal-oriented psychotherapy that focuses on the relationship between a person's thoughts, feelings, and ...
The following is a summary of “Quality of cognitive-behavioural therapy in routine psychiatric care: therapist adherence and ...
“To fully treat depression, interventions typically consist of a combination of talk therapy as well as medication (i.e.
IFS endorses a plural model of mind, continually seeks to clarify the client’s use of the personal pronoun “I” (Who is ...
A new therapy developed at The University of Manchester is better at treating depression than Cognitive Behavioural Therapy – or CBT – seen as the gold standard by psychologists and health providers.
Cognitive behavioral therapy (CBT) asserts that negative thoughts play a big role in depression, anxiety, PTSD, suicidality, ...
As the leaves change color and the days grow shorter, some individuals grapple with more than just the seasonal shift and ...
Youth depression is on the rise, affecting an estimated 4.1 million young people aged 12-17 in the United States, according ...
Mental health challenges rarely exist in isolation. Among the most concerning combinations, dementia and depression ...
In terms of therapy, behavioral activation is one of the many CBT techniques often used to treat depression and anxiety. Your therapist might use any of these techniques during your sessions to ...
Millions of people around the world experience sadness or depression at some point in their lives. Feeling sad is an integral part of depression, but sadness and depression are not the same.
controlled trials for treatment of depression and/or anxiety. In contrast to CCBT, mobile mental health apps usually provide one or some of the activities of CBT but not a full treatment program ...