If you’re not sure if cognitive behavioral therapy will work for you, consider how its tools worked for this client.

It may be helpful to write out your daily hygiene tasks (brushing teeth, washing your face), as depression can make multistep ...

Artificial intelligence has evolved from a thing of science fiction to a tangible part of society. While some AI tools can be ...

Women in the perimenopause stage are 40% more likely to experience depression compared to those who aren’t undergoing ...

NEW YORK, Dec. 15, 2024 /PRNewswire/ -- The global online therapy services market size is estimated to grow by USD 16.16 ...

StudyFinds' Dr. Faith Coleman reveals what you need to know about the very real condition of seasonal affective disorder, ...

Related: What Is Seasonal Depression and How Is It Different From the Winter Blues? It’s time to get moving. Dr. Crystal ...

In a country grappling with a mental health professional shortage and rampant stigma surrounding mental illness, tech-driven ...

Apimostinel has a similar mode of action to ketamine and derivatives like Johnson & Johnson's Spravato (esketamine) – ...

Seasonal Affective Disorder: As winter approaches and daylight hours grow shorter, people prone to seasonal depression can ...

EL PASO, Texas (KVIA) -- During the holiday season, many people are facing even more feelings of depression and loneliness. The hustle and bustle of the season can lead to plenty of mixed feelings.

In terms of therapy, behavioral activation is one of the many CBT techniques often used to treat depression and anxiety. Your therapist might use any of these techniques during your sessions to ...