Psychology Today3 天
Could 10 CBT Sessions Produce Lasting Change for You?
If you’re not sure if cognitive behavioral therapy will work for you, consider how its tools worked for this client.
News Shopper on MSN6 天
Tulse Hill dad with speech impediment combines CBT and poetry in debut book
A dad from Tulse Hill has written his debut book, Recognition, which blends Cognitive Behavioural Therapy (CBT) and poetry.