If you’re not sure if cognitive behavioral therapy will work for you, consider how its tools worked for this client.

A dad from Tulse Hill has written his debut book, Recognition, which blends Cognitive Behavioural Therapy (CBT) and poetry.

More than 60 million Americans battle insomnia, and counting sheep, reading dull books or skipping naps isn't helping. Here ...

By Brian Raftery The Books Readers Loved in 2024 A taboo-busting Brooklyn memoir, a tender Japanese novel about the beauty of connection, a book by a death doula: Editors and writers from around ...

The winner of this year’s National Book Award in fiction has published several collections of poems. Our critic takes a look. In “Ira Gershwin: A Life in Words,” Michael Owen offers a ...

When a patient’s anxiety manifests as persistent fears about their health, it can make them difficult to treat.

The world's biggest online bookseller has quietly culled a collection of gay conversion therapy books from its catalogue. Amazon in the US bowed to pressure from LGBTQ communities earlier this month ...

It has been tempting to view the C.I.A. as omniscient. Yet Coll’s chastening new book about the events leading up to the Iraq War, in 2003, shows just how often the agency was flying blind.

This article explores the challenges of post-pregnancy depression (PPD), a common condition many new mothers face after ...

Weight loss drugs Bariatric surgery (weight loss surgery) Why is it so hard to lose weight and keep it off? Obesity is a ...