Research indicates meditation techniques, particularly Transcendental Meditation, significantly alleviate PTSD symptoms, ...

With all the fresh approaches to the old Freudian exchange, you’re sure to find a match with this steer-you-right advice.

NEW YORK, Dec. 15, 2024 /PRNewswire/ -- The global online therapy services market size is estimated to grow by USD 16.16 ...

She tried meditation, eye movement desensitization and reprocessing (EMDR) therapy, somatic experiencing, Trager therapy and other techniques. Of all the healing modalities she tried ... In a world ...

In a country grappling with a mental health professional shortage and rampant stigma surrounding mental illness, tech-driven ...

Having anxiety isn't something to fear. Millions of teens and young adults across the U.S. suffer from or have an anxiety disorder. "It's like a feeling of never being empty, like there' ...

Youth depression is on the rise, affecting an estimated 4.1 million young people aged 12-17 in the United States, according ...

A hypnotist selects a few members from the audience, and with what seems to be little more than a steely stare or a few ...

Hypnotic suggestions like this decrease anxiety by promoting activation of the parasympathetic nervous system, which ...

In terms of therapy, behavioral activation is one of the many CBT techniques often used to treat depression and anxiety. Your therapist might use any of these techniques during your sessions to ...

Painful periods may be linked to mental health, as research suggests that depression can be a causal factor of dysmenorrhea.