In fact, not only does the research ... Sleeping for 2: Insomnia Therapy Reduces Postpartum Depression, Study Shows Oct. 31, 2024 — CBT for insomnia significantly reduces postpartum depression ...

TRAUMA, Anxiety, Depression, PTSD- individuals across ... empathetic approach tailored to your needs; evidence-based CBT techniques to help you develop coping strategies and achieve lasting ...

Having anxiety isn't something to fear. Millions of teens and young adults across the U.S. suffer from or have an anxiety disorder. "It's like a feeling of never being empty, like there' ...

Hoarding disorder affects millions of people worldwide, with an estimated 2-6% of the US population struggling with this ...

Cognitive behavioral therapy (CBT) is a form of psychotherapy that focuses on modifying dysfunctional emotions, behaviors, and thoughts by interrogating and uprooting negative or irrational beliefs.

With all the fresh approaches to the old Freudian exchange, you’re sure to find a match with this steer-you-right advice.

NEW YORK, Dec. 15, 2024 /PRNewswire/ -- The global online therapy services market size is estimated to grow by USD 16.16 ...

In a country grappling with a mental health professional shortage and rampant stigma surrounding mental illness, tech-driven ...

Period can cause severe abdominal cramps, back pain, and bloating. But why do some women experience depression during period?

When it comes to the style of therapy, a handful of approaches have grown along with more interest in personalized support: ...