That differs from nonseasonal depression, for which insomnia ... and she receives royalties for a manual on treating SAD with CBT. Patten and Desan had no relevant financial disclosures.

A sham-controlled trial strengthens the evidence that transcutaneous auricular vagus nerve stimulation is safe and effective ...

However, therapist adherence and competence are often overlooked in routine assessments. Researchers conducted a retrospective study to examine the quality of cognitive-behavioural therapy (CBT) ...

Specific types of talk therapy target the major ways the mind goes off-track in depression. Cognitive behavioral therapy (CBT), the best-studied therapy, is a structured treatment that helps ...

In this article, I define mindfulness and CBT, and differentiate them while highlighting their substantial overlap. Specifically, I discuss the Buddhist Psychological Model and how it relates to the ...

Treatment efficacy was assessed based on depression severity. We used a random-effects model to conduct a pairwise meta-analysis. Results: A total of 100 RCTs with 9,873 participants were included.

I have worked with individuals with a range of struggles including depression, anxiety, trauma, eating disorders, and substance abuse. I have a strong background in cognitive-behavioral therapy ...

CBT may benefit people who experience depression and anxiety along with FMS. In some studies, a significant number of people undergoing CBT have not only improved during treatment but have been able ...

Millions of people around the world experience sadness or depression at some point in their lives. Feeling sad is an integral part of depression, but sadness and depression are not the same.

The holidays can be a difficult time for people who are grieving. Here’s how to get through it or support a loved one ...

COVID depression is a mental health disorder ... A mental health professional can use techniques such as cognitive behavioral therapy to help you learn about your symptoms, what might trigger ...