which can reduce depression symptoms. Aim for at least 30 minutes of moderate exercise most days of the week. Outdoor ...

A sham-controlled trial strengthens the evidence that transcutaneous auricular vagus nerve stimulation is safe and effective ...

For those grieving, holidays and special occasions like a birthday or Mother’s Day can be especially difficult. Here are some ...

You, from Netflix, tells the story of Joe Goldberg, a young man willing to take extreme measures to get involved in people's ...

Struggling with worst-case thinking? Discover the roots of catastrophizing, its link to past experiences, and strategies to ...

The holidays can be a difficult time for people who are grieving. Here’s how to get through it or support a loved one ...

The holiday season, often considered a time of joy and togetherness, can also be one of the most challenging periods for ...

The steps you take each day could lead you to a reduction in depression symptoms, according to a new study. A study published Monday in the journal JAMA Network Open found that a higher daily step ...

As gambling’s reputation has gone from gritty to glamorous, gambling disorders are on the rise. Primary care physicians are ...