If you’re not sure if cognitive behavioral therapy will work for you, consider how its tools worked for this client.

Enter: cognitive behavioral therapy ... Click through and check out some effective techniques CBT can offer you. You may also like: ...

Common practices Although DBT incorporates a number of cognitive behavioral therapy techniques, some common practices include ...

Cognitive behavioral therapy (CBT) is a form of psychotherapy that focuses on modifying dysfunctional emotions, behaviors, and thoughts by interrogating and uprooting negative or irrational beliefs.

Cognitive and behavioral techniques can improve physical function and overall well-being in patients with long COVID.

Mental health inequities are a growing concern in the United States, affecting millions of individuals, particularly in ...

A new study from Karolinska Institutet shows that self-guided cognitive behavioral therapy (CBT) online is as effective as ...

The following is a summary of “Facing depression: evaluating the efficacy of the EmpkinS-EKSpression reappraisal training ...

Research indicates meditation techniques, particularly Transcendental Meditation, significantly alleviate PTSD symptoms, ...

At the RIT Priority Behavioral Health Clinic, personalized services will be offered for each individual after a detailed evaluation of their mental health needs with customized treatment plans.