Physical stressors can impact metabolic health—here's where research lands regarding the effects of chronic stress on diabetes risk.

The night stretches endlessly when you're lying awake, worrying about sleep. For millions of people, sleep anxiety creates a ...

Combination therapy with modafinil and CBT was as effective as modafinil monotherapy or CBT alone in the treatment of MS-related fatigue at 12 weeks.

An artist who has not vomited in more than two decades due to her severe phobia believes hypnotherapy could be her "best ...

Atul Malikram, owner of Cafe Bhadaas, Indore, brought the rage room concept to India in 2017 after discovering its popularity ...

Flight anxiety is a common challenge but it doesn’t have to limit your ability to travel and explore the world By ...

CHRISTMAS is meant to be the merriest time of the year. But thanks to family rows, the stress of cooking the turkey, and the ...

"I promise you I couldn’t have gotten over my fear of being lifted if it wasn’t for @alluarjun sir. And sir knows it!" ...

You need consistency, compassion and consideration to manage anxiety. Here are some practical tips that can help you build resilience and improve your well-being and make you healthier and calmer.

More than 60 million Americans battle insomnia, and counting sheep, reading dull books or skipping naps isn't helping. Here ...

Suspected political thugs on Monday took over the Oredo Local Government Area Secretariat, preventing the Council Chairman, Dr. Tom Obaseki, from gaining access to his office. Armed with dangerous ...

As a result, SAD can lead to avoidance behavior, which can negatively affect work, school, and other day-to-day activities. Prescription medications and psychotherapy ... The type of psychotherapy ...