Make sure your squat rack has safety features like the spotter's arms. You also want it to have the option to adjust the height of the rack for multiple users of different heights.

One of the best yoga poses you can add to your daily routine to increase hip mobility and strength and relieve tight hip flexors is the yogi squat—also known as Malasana or a yoga squat.

CJ Stubbs, a former catcher for the Washington Nationals, is returning to the franchise this spring on a minor-league deal announced by him on Tuesday. Stubbs confirmed a report on social media by ...

I tend to steer clear, but saying that, I’m always open to a challenge, so when I came across a classic isometric exercise called the wall squat, complete with arm raises (movement!), ...

who also have to squat, take foul tips to the body and block balls in the dirt all season? It’s not a problem for most catchers. Heck, when Posey came back from his broken ankle, he was supposed ...

Seattle Mariners catcher Cal Raleigh is bringing home the gold. A Gold Glove, that is. The former Florida State player was named the American League Gold Glove award-winner for catcher during the ...

It’s hard to think of the movie Pitch Perfect without thinking of Rebel Wilson. But these days, the actress is also known for ...

CLEVELAND, Ohio — After the Guardians were eliminated in the American League Championship Series, catcher Austin Hedges told reporters that he was proud to be a Cleveland guy. Hedges ...

You can bookmark this page to never miss out on new Pet Catchers codes. In case you want official updates, you can follow the developer’s X account. Make sure you copy and paste codes to avoid any ...