While most of us appreciate the importance of our eyes and the role they play in our quality of life, few of us take action ...

Optometrist Francesca Marchetti and clinical nutritionist Suzie Sawyer, co-authors of the new report, have lifted the lid on ...

With the retina’s high metabolic activity, it becomes especially susceptible, leading to conditions like age-related macular degeneration (AMD), cataracts, and glaucoma ... “An antioxidant-rich diet ...

Poor diet can seriously affect our eyesight. Antioxidants, omega 3 fatty acids, zinc and vitamins C and E may help to prevent ...

With essential nutrients, you can maintain good eye health. Try these fruits and vegetables -- among other foods -- for ...