Are you looking to lose weight and improve your heart health? Learn about the best seven cardio equipment pieces to achieve ...

A fitness expert shares why the treadmill is the best cardio machine you can use for weight loss and its additional benefits.

The study, which was published in the Journal of Sports Science & Medicine in 2021, had nine healthy people use the treadmill ...

Their impact on your joints: Arc trainers are gentler on your knee and hip joints because they more closely mimic natural leg ...

Thanks to my hands-on testing, I was able to round up the best dumbbells, resistance bands, adjustable weight benches, kettlebells, cardio machines and more for a full-body workout from popular ...

Ray Grant, the senior associate director of athletics and recreation, said that the Nelson’s cardio equipment is loaned on a ...

Planet Fitness is donating cardio fitness equipment to the La Quinta Fire Department, Monday, Nov. 11. As part of its ...