When a woman permanently stops getting her period, she has reached menopause, which is often called the "change of life." ...

Find the best gym trainers and gym shoes for HIIT, gym-based workouts, boxing and more, with styles from R.A.D, Nike, adidas ...

Low-impact strength workouts are a great way to develop muscle while also elevating your heart rate and improving ...

It's all about maximizing your effort in a short period, and the good news is that you can achieve great results in just 10 minutes. I've curated a transformative 10-minute cardio workout for weight ...

To make this list of the best bathrobes for women, I took a lot of long showers — and judged the comfortability, absorbency, and dry time of every bathrobe I tried out after. I tested everything ...

There’s no denying that wrapping yourself in the softest robe ensures you reach peak relaxation. But as any loungewear lover will tell you, not all women’s bathrobes are created equal. So what makes ...

From the local to the global level, women’s leadership and political participation are restricted. Women are underrepresented as voters, as well as in leading positions, whether in elected office, the ...

Debuting four years ago, pillow fighting is promoted as "a safe alternative to traditional, violent combat sports." PFC ...

You can support gender equality and women’s empowerment around the world by getting involved in a number of ways. Take part in one of UN Women’s campaigns; raise awareness on social media; or donate ...

Fitness expert Jorge Cruise will guide you through this low-impact cardio workout to get your heart pumping in the comfort of your own home. Fitness expert Jorge Cruise will guide you through this low ...

Jenna Igneri is a fashion and beauty writer who has worked in the media space for over a decade. In addition to contributing to InStyle, she’s held positions at Refinery29 and NYLON and has ...

The Royal Enfield Meteor 350 has a 350cc engine that produces 20.2bhp and 27Nm of torque. It has a relaxed riding position, a well-padded seat, and a good turning radius, making it comfortable for ...