As winter settles in, bringing frosty temperatures and snowy landscapes, staying active might feel like a challenge. But ...

From HIIT to bodyweight training, a trainer outlines the best workouts to lose weight and build abs at the same time.

Exclusive Non-Binding Letter of Intent signed with Target that has more than $40 million in revenue and positive EBITDA in 100% equity consideration transaction Acquisition is expected to be TRNR's ...

Burn fat and sculpt your abs with Efthalia Tsimkas' boxing routine: 6 exercises that mix strength and cardio, including ...

The holiday season doesn't mean it's time to slack off on your fitness goals! Here are 12 days of Christmas workouts just for you!

In a post reshared by NUCLR Golf on X, Hull could be seen doing an impressive arms workout, and her abs could be seen through the white sports bra and black leggings that she sported. The 28-year ...

Get Healthy. Here are four ways to build resistance, resilience and longevity into an exercise regimen that you’ll love.

Dancing is a wonderful way to elevate your heart rate while having a blast. Styles like Zumba or hip-hop provide a rigorous ...

Crawford was seen frolicking on the white sandy beaches wearing the scorching two-piece set while vacationing with husband Rande Gerber on Sunday.

The best at-home fitness gear is portable, compact, and durable. One of my current favorite deals is the Merach Walking Pad, ...

“Let’s get started,” Austin says at the beginning of the video before jumping right into the first exercise.

Michelle Lewin is showing off her chiseled abs at the gym. In a new social media post the fitness model flaunts her ...