In this podcast episode, Medical News Today shares three actionable resolutions that can help improve brain, heart, and ...

Now, a new study, led by researchers from the Harvard T H Chan School of Public Health, suggests that consuming a diet richer ...

It’s often said light to moderate wine drinking is good for heart health – but how much wine is that? Scientists have put a ...

Share on Pinterest New research suggests the occasional glass of wine on the Mediterranean diet may benefit heart health.

Eating a diet low in fruit and veggies, and high in saturated fats, puts you at risk of developing heart disease, the leading ...

Most Americans fall short of consuming enough omega-3s, while getting plenty of omega-6s. Striking a healthy balance of these ...

Researchers have suggested that consuming a bottle of wine a week, as well as following a Mediterranean diet, could be as ...

A long-term study has shed new light on the benefits of wine in relation to heart health and how to get the balance right ...

Often referred to as the anti-inflammatory diet and often recommended for those with cardiovascular disease, the ...

Drinking under a glass of wine a day while on Mediterranean diet might help the heart, a new study finds. Experts aren’t so ...