Beloved explorer Bear Grylls divided fans as he took to social media on Christmas Eve to share a festive message to his loyal ...

Most Americans fall short of consuming enough omega-3s, while getting plenty of omega-6s. Striking a healthy balance of these ...

This low-calorie meal plan may help you lose weight, but it may also be tough to get all your daily nutrients — and sustain weight loss over the long term.

Trans fats, linked to heart disease, can come from junk food or by cooking certain vegetables in oil at high temperatures.

The American Heart Association report more people die from heart attacks during Christmas week than at any other time of the ...

A woman has hit back at the ‘naysayers’ who questioned her health after she admitted to eating a block of butter a day. Yeah, ...

Specifically, the Mediterranean diet has been identified as lowering the risk of heart diseases. Minimize the intake of ...

Studies have established that prolonged sitting or being excessively sedentary poses similar risk for heart disease as ...

In this podcast episode, Medical News Today shares three actionable resolutions that can help improve brain, heart, and ...