In this podcast episode, Medical News Today shares three actionable resolutions that can help improve brain, heart, and ...

Most Americans fall short of consuming enough omega-3s, while getting plenty of omega-6s. Striking a healthy balance of these ...

Eggs have gotten a bad rap through the years but a cardiovascular surgeon says it’s not all that warranted. It’s an age old ...

Wanting to see if the Atkins diet is right for you? Learn about what you can eat on the diet and the pros and cons. The post ...

Trans fats, linked to heart disease, can come from junk food or by cooking certain vegetables in oil at high temperatures.

The DASH diet lowers blood pressure, but has other health benefits as well. It provides healthy, balanced meals.

As cardiovascular diseases remain one of the leading causes of mortality worldwide, it is imperative to explore factors ...

Tim Spector said he adopted a generally more relaxed attitude to eating healthily on Christmas Day compared to the rest of ...

Apple cider vinegar has become one of the most popular health products claiming it can help individuals lose weight and even ...

This low-calorie meal plan may help you lose weight, but it may also be tough to get all your daily nutrients — and sustain ...

The former president was discharged Tuesday morning after being admitted to a hospital on Monday after developing a fever.