An orange juice or fruit smoothie may sound like the perfect beverage for a health boost. Yet experts claim that such drinks have the potential to cause unwanted blood sugar spikes - despite fruit ...

While smoothies and juices are known for their healthy ingredients, some experts have raised concern over their sugar levels ...

In our house, we’re all about soft, flavorful scones, and these cranberry orange scones hit all the right notes. With pillowy ...

"Whole fruit contains fibre (roughage), vitamins and minerals, which are good for your overall health," the site's experts ...