Mary’s recipe notes said: “This warming lamb stew can be served with rice or mashed potatoes. You can use neck fillet, leg or shoulder for this recipe. “Lucy, Mary’s close friend and ...

wholewheat flour - $4, rolled oats- $2.10, wheatgerm- $4.00, sunflower seeds- $2.50, linseed seeds- $2.50, high grade flour, pumpkin seeds- $2.00, chia seeds- $3.00, Yoghurt, sugar or 1.5 cup honey, ...

Whether you’re from the Western Cape or not, you’ve likely heard of bobotie – a cherished classic featuring beef mince curry topped with eggs, served on a bed of yellow rice. While eggs for dinner ...

Cape Gooseberry halves, Ghee, Oil, chopped Garlic cloves, Salt, fresh Red Chillies, Curry Leaves, Black Mustard Seeds, Yellow Mustard Seeds, dry Red Chillies (optional) ...

The best time to visit Cape Cod is May, June, September or October. These shoulder months usher in pleasant temperatures for outdoor pursuits, fewer crowds than the busy summer season and ...

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CAPE COD - The waters off of Cape Cod, Massachusetts are teeming with life, especially dolphins. More than ever, these animals are getting stranded on the shore, with the number spiking this year ...

Alternative toilet facilities can be found at Botallack Count House, which is usually open seven days a week, please check the webpage for opening times. Cattle or ponies graze many of our sites at ...